01
Daily meal compliance — visible.
No notes. No stories. Just adherence.
No notes. No stories. Just adherence.
DAILY
WHAT THIS IS
Food compliance without decisions.
A simple system to track meal compliance. Built to reduce improvisation and show what’s working — and what isn’t.
THIS IS
- A simple system to track meal compliance.
- A structure designed to reduce improvisation.
- A weekly view of what’s working and what isn’t.
THIS IS NOT
- A diet plan.
- A recipe book.
- Nutrition coaching.
Track the meals. Correct the week.
WHO IT’S FOR
Rules, not tips.
Built for people who already “know” what to do — but lose compliance when life gets busy.
THIS IS FOR YOU IF
- If meals collapse when life gets busy.
- If you need rules, not tips.
NOT FOR YOU IF
- You want a meal plan or recipes.
- You want coaching or personalization.
This is compliance infrastructure.
WHAT YOU RECEIVE
Two system files.
Food compliance, installed.
No recipes. No coaching. Just measurement and correction.
02
Weekly correction pass.
What worked. What didn’t. What changes now.
What worked. What didn’t. What changes now.
WEEKLY
These are not resources.
They are system components.
They are system components.
HOW TO USE IT
Install compliance.
Run the week.
Track meals daily. Review once. Apply one correction for 7 days.
01
Open Meal Compliance Tracker (PDF)
DAILY
Mark each meal as compliant or not.
No notes. No excuses. The sheet only tracks adherence.
Output: Daily compliance signal
02
Run Weekly Meal Review (PDF)
WEEKLY
Identify drift.
Locate the failure point: timing, environment, preparation, or rules.
Output: One correction chosen
03
Execute the correction for 7 days
LOCKED
Apply the correction without renegotiation.
The week is the unit. You don’t adjust mid-week.
Output: Week stabilized
Runbook logic: track → review → correct → repeat
DELIVERY & ACCESS
Instant access.
Zero friction.
Everything is delivered digitally.
You execute immediately after purchase.
Instant Download
Access all files immediately after checkout.
No waiting. No approval.
Digital Format
PDF-based system.
Desktop, tablet, or phone.
Lifetime Access
Download once. Keep it forever.
No subscriptions. No renewals.
Support
Questions or access issues?
We handle it directly.
FINAL STEP
Install meal compliance.
Food compliance without decisions.
Track daily. Correct weekly.
Instant access. PDFs delivered after checkout.